The Let Them Theory

A Journey Into Inner Fitness

by Lifford, Tina

Book - 2019

An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford Show less

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Life Is in the Transitions

Mastering Change at Any Age

by Feiler, Bruce

Book - 2020

Feiler draws on an extraordinary well of insight from his interviewees and offers powerful new tools for navigating the growing number of life transitions we all face. Feiler draws on an extraordinary well of insight from his interviewees and offers powerful new tools for navigating the growing number of life transitions we all face. Show less

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Find your People

Building Deep Community in A Lonely World

by Allen, Jennie

Book - 2022

In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn't have to be your reality. In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn't have to be your reality. Show less

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Women Rowing North

Navigating Life's Currents and Flourishing as We Age

by Pipher, Mary Bray

Book - 2019

Women growing older contend with ageism, misogyny, and loss. Yet Pipher shows most older women are deeply happy and filled with gratitude for the gifts of life. Women growing older contend with ageism, misogyny, and loss. Yet Pipher shows most older women are deeply happy and filled with gratitude for the gifts of life. Show less

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Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brown, Brené

Book - 2012

Researcher and speaker Dr. Brene Brown offers an all-embracing new philosophy that provides encouragement to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly and to courageously engage in life, whatever it brings. Researcher and speaker Dr. Brene Brown offers an all-embracing new philosophy that provides encouragement to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly and to courageously engage in life, whatever it brings. Show less

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Everyday Vitality

Turning Stress Into Strength

by Boardman, Samantha

Book - 2021

Everyday Vitality explains how to identify such experiences in readers' own lives, develop them, and use them as a foundation to counter stress. Everyday Vitality explains how to identify such experiences in readers' own lives, develop them, and use them as a foundation to counter stress. Show less

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How to Fix A Broken Heart

by Winch, Guy

Book - 2018

Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Show less

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On Thriving

Harnessing Joy Through Life's Great Labors

by Sellerz-Jackson, Brandi

Book - 2024

A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self-care, identity, mental health, and radical joy. A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self-care, identity, mental health, and radical joy. Show less

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Platonic

How the Science of Attachment Can Help You Make--and Keep--friends

by Franco, Marisa G.

Book - 2022

How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? Show less

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Think Like A Monk

Train your Mind for Peace and Purpose Every Day

by Shetty, Jay

Book - 2020

Here he shows readers how we can clear the roadblocks to our potential and power. Here he shows readers how we can clear the roadblocks to our potential and power. Show less

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