Chair Aerobics for Everyone

Chair Aerobics for Everyone

DVD - 2006
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An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office.
Publisher: [United States] : Endless Graphic ; Distributed by Kunaki, c2006
Branch Call Number: DVD 613.7 Chai
Characteristics: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Glazer, Nikki


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