Chair Aerobics for Everyone. Beginner Basics

Chair Aerobics for Everyone. Beginner Basics

DVD - 2013
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Chair aerobics for beginners to assist with weight control, increasing mobility, reducing of stress and anxiety, and strengthening of back and arm muscles.
Publisher: Tampa, FL : Endless Graphic, c2013
Branch Call Number: DVD 613.7 Chai
Characteristics: 1 videodisc : sound, color ; 4 3/4 in
Additional Contributors: Hovet, Lauren

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