Chair Aerobics for Everyone. Beginner BasicsDVD - 2013
Chair aerobics for beginners to assist with weight control, increasing mobility, reducing of stress and anxiety, and strengthening of back and arm muscles.
Publisher: Tampa, FL : Endless Graphic, c2013
Branch Call Number: DVD 613.7 Chai
Characteristics: 1 videodisc : sound, color ; 4 3/4 in