Sit and Be Fit. Stretch & Strengthen!Sit and Be Fit. Stretch & Strengthen!
Title rated 4.15 out of 5 stars, based on 3 ratings(3 ratings)
DVD, 2008
Current format, DVD, 2008, , Available .
DVD, 2008
Current format, DVD, 2008, , Available . Offered in 0 more formats
"These Sit and be fit workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode includes full body workouts designed to strengthen, stretch and improve overall function of your body. Mary Ann creates and leads exercises that are easy, upheat and lively which feature fun movements and music. Plus, seated versions of the standing workous are demonstrated by a second instructor" -cover
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