The Tiredness Cure

The Tiredness Cure

How to Beat Fatigue and Feel Great for Good

Book - 2014
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Dramatically increase your energy levels and never feel tired again

Do you rely on cups of tea or coffee in order to "wake up?" Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by a doctor trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to choose the right diet and exercise to restore energy levels, discover the best supplements to help you feel great and look younger, balance your hormones, and improve your gut health to be truly well, inside and out
Publisher: London : Vermilion, c2014
ISBN: 9780091955076
Branch Call Number: 613 Roke
Characteristics: 250 pages : illustrations ; 22 cm


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