Cook Yourself Young
Improve your Skin & Hair, Sleep Better, Look & Feel Younger With 100 Easy RecipesBook - 2015
Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife andCook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant.
Publisher: London : Quadrille Publishing, c2015
Branch Call Number: 613.2 Peyt
Characteristics: 160 pages : color illustrations ; 24 cm