Food That Helps Win the Battle Against Fibromyalgia

Food That Helps Win the Battle Against Fibromyalgia

Ease Everyday Pain and Fight Fatigue

Book - 2008
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Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace

Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.

Publisher: Beverly, Mass. : Fair Winds Press, c2008
ISBN: 9781592333202
1592333206
Branch Call Number: 616.991 R199f
Characteristics: 304 p. : col. ill. ; 24 cm
Additional Contributors: Teitelbaum, Jacob
Alternative Title: Fibromyalgia

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cloudni9e
Jul 03, 2012

This is an excellent resource with practical information and nice recipes, not so technical that it was boring to read. I highly recommend this title.

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