Don't Take It Personally!

Don't Take It Personally!

The Art of Dealing With Rejection

Book - 1997
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In Don't Take It Personally! psychologist Elayne Savage takes an innovative look at how fear of rejection can affect every aspect of our lives. She helps readers identify the invasiveness and pervasiveness of rejection in their lives and understand why they react the way they do to certain words or looks or tones of voice. She shows how to recognize the power of negative messages that were received in childhood and understand how these dynamics repeat themselves in adult interactions. Readers will learn how to depersonalize their responses, establish boundaries that protect them from hurt, identify their real needs, recognize their options, and develop a new self-acceptance and self-confidence.
Publisher: Oakland, CA : New Harbinger Publications : Distributed in the U.S.A. by Publishers Group West, c1997
ISBN: 9781572240773
Branch Call Number: 158.2 Sa92d
Characteristics: x, 226 p. : ill. ; 23 cm


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