Events › Deep Dive: Deeply Holistic

In this series, we will look at Pip Waller's Deeply Holistic: A Guide to Intuitive Self-Care. Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit. Each class will be dedicated to one of the eleven chapters. This week, we will be covering Chapter 2: The Skin—Between Within and Without. 

If you're interested in learning more about the systems that make up your body and tools used to support those systems, this is the book for you! 

These sessions are drop-in - you are not required to read the book, but you might want to after attending!