Health Coaches for Hypertension Control
11:00 AM
– 12:30 PM
Tri-Lakes
Description
The aim of this 8-week program is to improve hypertension self-management for adults aged 55 and older. We will cover topics including: the basics of hypertension control, nutrition, physical activity, tobacco cessation, and stress and medication management.
- Suitable for:
-
Adults
- Type:
-
Health and Fitness
- Language:
- English