Events › Stepping Out With Exercise

This Month's featured exercise is Volleyball by the Stepping Out Program Team

The Stepping Out Program is a free program provided through a grant from the Mercy Health Foundation. Its mission is to provide access to physical activities in areas where people do not have a safe neighborhood or cannot afford a membership at a fitness center. The Stepping Out program helps individuals increase their physical activity levels, improve their eating habits, and helps them lead an overall healthier lifestyle.