Events › Stepping Out with Healthy Cooking - National Barley Month

Hearty barley often brings to mind cold winter months and robust soups, but this nutritious and versatile whole grain deserves a place on the table year-round. High in fiber and rich in flavor, barley can be used in place of rice, potatoes, or other starches. Learn about the benefits of whole grains and prepare an easy, barley-forward dish.

Presenter: Jessica Romeo, MHHS, RDN, LD, Community Health Educator, Mercy Health. Community Health Events programming is supported by the Mercy Health Foundation of the Mahoning Valley.

Please note that only one registration per person is permitted. If you need to register a second person, you may use the same email but the registration MUST be in their own name. Registrations under duplicate names will be canceled. After registering, please check your email for more important information about Culinary Literacy Center policies.

Age Level: Adult
Skill Level: Beginner
Accommodation: Please call (330) 333-7781 if you require accommodation.

The Stepping Out Program is a free program provided through a grant from the Mercy Health Foundation. Its mission is to provide access to physical activities in areas where people do not have a safe neighborhood or cannot afford a membership at a fitness center. The Stepping Out program helps individuals increase their physical activity levels, improve their eating habits, and helps them lead an overall healthier lifestyle.

Fitness Class (available in the Event Space): Volleyball by the Stepping Out Program Team