Grief 101 is presented by Kim Calhoun, Bereavement Facilitator from Hospice of the Valley, who discusses coping with feelings of sadness, anger, guilt, anxiety, and emptiness in the grieving process.
Kim will demonstrate a few intentional steps that can help an individual begin to regain a sense of order and peace. You don't need to face this transition alone. This program is open to anyone who has experienced a loss. Literature on grief, the company of supportive others, and information about the grieving process will be provided.