EventsChair Yoga

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Chair Yoga

10:00 AM – 11:00 AM
Sebring

Description

Chair yoga can be practiced by anyone who would like to enjoy the benefits of yoga and may (or may not) have mobility limitations. We will watch a YouTube video of simple exercises while seated.  Please bring a bottle of water and wear comfortable clothing.

Suitable for:
Adults
Type:
Health and Fitness
Language:
English

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